STANDARD -SLOW WALTZ
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| Classe G |
Classe F |
Classe E | Classe D |
- Closed changes
- Natural turn
- Reverse turn
- Natural turn and Reverse turn)
- Natural spin turn
- Whisk
- Chassé from PP
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- Closed Impetus
- Hesitation change
- Outside change
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- Basic Weave
- Back lock
- Progressive chassé to R
- Closed Telemark
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- REVERSE CORTÉ
- BACK WISK
- DOUBLE REVERSE SPIN TURN
- WEAVE FROM P. P.
- OPEN TELEMARK
- CROSS HESITATION
- WING
- OPEN IMPETUS
- OUTSIDE SPIN
- TURNING LOCK
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STANDARD - TANGO
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Classe G |
Classe F |
Classe E | Classe D |
- Walk
- Progressive link
- Closed promenade
- Rock turn
- Open reverse turn, lady outside
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- Progressive side step
- Open promenade
- Back corté
- Basic reverse turn
- Natural promenade turn
- Open reverse turn, lady in line
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- Progressive side step reverse turn
- Left and Right foot rocks
- Promenade link
- Four step
- Back open promenade
- Brush tap
- Five step
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- NATURAL TWIST TURN
- OUTSIDE SWIVELS (METHOD 1,2,3,4) ver livro pag. 116-117.
- FALLAWAY PROMENADE
- FALLAWAY FOUR STEP
- THE CHASE ver livro: las diferentes opciones de ritmo según las
formas alternativas de la figura.
- BASIC REVERSE TURN ambos ritmos.
- FOUR STEP CHANGE
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STANDARD - QUICKSTEP
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| Classe G |
Classe F |
Classe E | Classe D |
- Quarter turn to right
- Progressive chassé
- Forward lock
- Natural spin turn
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- Natural turn
- Natural turn hesitation
- Heel pivot (in nat. pivot turn)
- Chassé reverse turn
- Closed impetus
- Back lock
- Progressive chasse to R
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- Tipple chasse to R
- Running finish
- Natural turn and back lock
- V6
- Closed telemark
- Cross chassé
- Change of direction
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- NATURAL PIVOT TURN
- DOUBLE REVERSE SPIN TURN
- QUICK OPEN REVERSE TURN
- FISHTAIL
- RUNNIG RIGTH TURH
- FOUR QUICK RUN
- CROSS SWIVEL
- ZIG-ZAG, BACK LOCK, RUNNING FINISH
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STANDARD - VALSA VIENENSE
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STANDARD - SLOW FOX
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| Classes F , E e D |
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Classe D |
Classe D |
- Natural turn
- Reverse turn
- Forward changes
- Backward changes
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- Feather step
- Three step
- Natural turn
- Reverse turn incorporating Feather finish
- Closed impetus & Feather finish
- Natural weave
- Change of direction
- Basic weave
- Closed telemark
- Hover telemark
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- OPEN TELEMARK AND FEATHER ENDING
- TOP SPIN
- HOVER FEATHER
- NATURAL TELEMARK
- HOVER CROSS
- OPEN TELEMARK, Natural Turn to Outside Swivel
- AND FEATHER FINISH
- OPEN IMPETUS
- WEAVE FROM P.P.
- REVERSE WAVE
- NATURAL TWIST TURN
- CURVED FEATHER TO BACK FEATHER
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COMPETIÇÕES OFICIAIS DE DANCESPORT - CBDance
LATINO |
RUMBA
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| Classe G |
Classe F |
Classe E | Classe D |
- Basic movements (closed, open, in place and alternative)
- New york (check from open CPP and from open PP)
- Spot turn (L and R)
- Underarm turn to R & L)
- Hand to hand
- Fan
- Alemana
- Alemana checked to open CPP
- Alemana from open position with L to R hand hold
- Cucarachas
- Shoulder to shoulder
- Progressive walks (forward or back)
- Side steps
- Cuban rocks
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- Hockey stick
- Hockey stick turned to open CPP
- Open hip twist
- Open hip twist turned to open CPP
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- Natural top
- Opening out to R & L
- Closed hip twist
- Closed hip twist turned to open CPP
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- ADVANCED OPENING OUT MOVEMENT
- ALEMANA FROM OPEN POSITION
(R TO R Hand Hold)
- CONTINUOS CIRCULAR HIP TWIST
- CONTINUOS HIP TWIST
- CURL
- CURL TURNED TO OPEN C.P.P.
- FALLAWAY
REVERSE TOP +
ROPE SPINNING
- SLIDING DOORS+
SPIRAL
- SPIRAL TURNED TO FAN POSITION
- SPIRAL TURNED TO OPEN C.P.P.
- SYNCOPATED CUBAN ROCKS
- THREE ALEMANAS +
OPENING OUT FROM REVERSE TOP
- THREE THREES
- THREE THREES FINISHED IN FAN POSITION
- PROGRESSIVE WALKS IN R SHADOW POSITION
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CHA CHA CHA |
| Classe G |
Classe F |
Classe E |
Classe D |
- Basics (closed, open & in place)
- New york (check from open CPP and from open PP)
- Hand to hand
- Spot turn (L & R)
- Underarm turn to R & L)
- Fan
- Alemana
- Alemana checked to open CPP
- Alemana from open position with L to R hand hold
- Shoulder to shoulder
- 3 chassés (forward, back, to CPP & to PP)
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- Hockey stick
- Hockey stick to open CPP
- Cross basic
- Open hip twist
- Open hip twist to open CPP
- Time step
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- Natural top
- Natural Opening out mov
- Closed hip twist
- Closed hip twist turned to open CPP
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- ALEMANA FROM OPEN POSITION R TO R HAND HOLD
- CLOSE HIP TWIST SPIRAL
- CUBAN BREAK IN OPEN C.P.P.
- CUBAN BREAK IN OPEN POSITION
- OPEN HIP TWIST SPIRAL
- SPLIT CUBAN BREAK FROM OPEN C.P.P. AND OPEN P.P.
- SPLIT CUBAN BREAK IN OPEN C.P.P.
- TURKISH TOWEL
- REVERSE TOP
- SWEETHEART
- CURL
- CURL TURNED TO OPEN C.P.P.
- OPENING OUT FROM REVERSE TOP
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JIVE
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| Classe G |
Classe F |
Classe E |
Classe D |
- chassés: single, double, triple
- Basic in place
- Basic in fallaway (fallaway rock)
- Ladys american spin
- Link
- Promenade walk slow
- Change of places R to L
- Change of places L to R
- Change of hands behind back
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- American spin
- Promenade walks (quick)
- Ball change (flick ball change - in "link")
- Left shoulder shove (hip bump)
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- Fallaway throwaway
- Stop and Go
- Throwaway whip
- Whip
- Windmill
- Subst. Qualquer ação de Rock step
por kick ball change
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- CHANGE OF PLACE R TO L WITH DOUBLE SPIN
- OVERTURNED CHANGE OF PLACE L TO R
- CHICKEN WALKS
- CURLY WHIP
- DOUBLE CROSS WHIP
- OVERTURNED FALLAWAY THROWAWAY
- REVERSE WHIP
- ROLLING OFF THE ARM
- SPANISH ARMS
- TOE HEEL SWIVEL SLOW
- TOE HEEL SWIVEL QUICK
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SAMBA
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| Classe F |
Classe E |
Classe D |
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- Natural Basic movement
- Reverse Basic movement
- Samba wisk to R and L
- Stationary samba walk
- Promenade samba walk
- Side samba walk
- Volta actions
- Reverse turn
- Travelling voltal to R and L
- Promenade botafogos
- Travelling botafogos
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- Shadows botafogos
- Volta spot turn to R or L to Lady
- Rhythm bounce
- Foot changes
- Circular voltas to R and L
- Continous volta spot turn to R or L
- Contra botafogos
- Progressive basic movement
- Out side basic
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- ARGENTINE CROSSES
- BACKWARD ROCKS ON RF AND LF
- CLOSE ROCKS
- CORTA JACA
- CRUZADO LOCKS IN SHADOW POSITION
- CRUZADO WALK IN SHADOW POSITION
- NATURAL ROLL
- OPEN ROCKS TO R AND L
- PLAIT
- PROMENADE TO COUNTER PROMENADE RUNS
- ROLLING OFF THE ARMS
- SAMBA LOCKS
- SAMBA LOCKS IN OPEN P.P.
- SAME FOOT BOTAFOGO
- THREE STEP TURN
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PASO DOBLE
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| Classe E |
Classe D |
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- Attack
- Banderillas
- Basic movement
- Chassé to L
- Chassé to R
- Elevations to L and R
- Grand Circle
- Huit
- Promenade
- Promenade close
- Promenade to counter promanade
- Separation
- Sixteen
- Sur place
- Twist turn
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- FALLAWAY REVERSE
- FALLAWAY WISK
- FLAMENCO TAPS
- LA PASSE
- SPANISH LINE
- SYNCOPATED SEPARATION
- TRAVELLING SPINS FROM C. P. P.
- TRAVELLIG SPINS FROM P. P.
- METHODS OF CHANGING FEET
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